八年级上册英语第一单元笔记重点难点有哪些?
校园之窗 2025年12月6日 21:10:50 99ANYc3cd6
八年级上册英语第一单元核心笔记
单元主题: How often do you exercise? (你多久锻炼一次?) 核心语法: 频率副词 的运用 核心功能: 谈论日常活动、习惯和频率
Part 1: 核心词汇
频率副词
这是本单元的重中之重!它们用来描述动作发生的频率,通常放在 be动词、助动词、情态动词之后,实义动词之前。

| 频率副词 | 中文意思 | 百分比/频率 | 例句 |
|---|---|---|---|
| always | 总是;一直 | 100% (100% of the time) | I always finish my homework on time. (我总是按时完成作业。) |
| usually | 一般 | 80% | He usually goes to school by bus. (他通常乘公交车去上学。) |
| often | 经常 | 60% | Do you often play basketball? (你经常打篮球吗?) |
| sometimes | 有时 | 40% | I sometimes watch movies on weekends. (我有时周末看电影。) |
| hardly ever | 几乎不;很少 | 10% (almost never) | She hardly ever eats junk food. (她几乎不吃垃圾食品。) |
| never | 从不 | 0% (0% of the time) | I never get up late. (我从不晚起。) |
记忆技巧: 可以想象一个频率阶梯:
always > usually > often > sometimes > hardly ever > never
日常活动与爱好
| 类别 | 单词 | 中文意思 |
|---|---|---|
| 运动锻炼 | exercise, go shopping, go hiking, go skateboarding, play basketball, play tennis, swim, run | 锻炼,购物,远足,玩滑板,打篮球,打网球,游泳,跑步 |
| 休闲活动 | watch TV, read books, use the Internet, go to the movies, listen to music | 看电视,读书,上网,看电影,听音乐 |
| 家务劳动 | help with housework, sweep the floor, do the dishes, make the bed | 做家务,扫地,洗碗,铺床 |
| 其他 | go to the dentist, get up, eat vegetables, drink milk | 看牙医,起床,吃蔬菜,喝牛奶 |
饮食健康
| 单词 | 中文意思 | 单词 | 中文意思 |
|---|---|---|---|
| health | 健康 | unhealthy | 不健康的 |
| habit | 习惯 | lifestyle | 生活方式 |
| fruit | 水果 | vegetable | 蔬菜 |
| junk food | 垃圾食品 | coffee | 咖啡 |
| cola | 可乐 | sleep | 睡眠 |
| dentist | 牙医 | teeth | 牙齿 (复数) |
Part 2: 核心句型与语法
核心句型:询问频率
句型: How often + do/does + 主语 + 动词原形 + ...?
回答: 频率副词 + 动词 + ...
注意: 当主语是 第三人称单数 (he, she, it, Tom, my mother 等) 时,助动词用 does,后面的动词要用 动词原形。
| 问答 | 例句 |
|---|---|
| 问: How often do you exercise? | 问: 你多久锻炼一次? |
| 答: I exercise every day. / I always exercise. | 答: 我每天都锻炼。/ 我总是锻炼。 |
| 问: How often does he watch TV? | 问: 他多久看一次电视? |
| 答: He hardly ever watches TV. | 答: 他几乎不看电视。 |
核心句型:谈论生活习惯
句型: 主语 + 频率副词 + 动词 + ...

- 肯定句:
- I usually read books in the evening. (我通常晚上读书。)
- She never eats junk food. (她从不吃垃圾食品。)
- 否定句:
- 在
be动词后加not:He is not very healthy. (他不很健康。) - 在实义动词前加
don't/doesn't:I don't like coffee. (我不喜欢咖啡。) / He doesn't drink milk. (他不喝牛奶。)
- 在
- 一般疑问句:
Do/Does + 主语 + 动词原形 + ...?- Do you like fruit? (你喜欢水果吗?)
- Does she play sports? (她运动吗?)
Part 3: 重点短语与搭配
- how often 多久一次 (询问频率)
- how many 多少 (修饰可数名词复数)
- How many hours do you sleep every night?
- how much 多少 (修饰不可数名词)
- How much coffee do you drink?
- be good for 对……有益
- Eating vegetables is good for your health.
- be bad for 对……有害
- Too much junk food is bad for you.
- of course 当然
- look after = take care of 照顾
- You must look after your teeth.
- try to do sth. 尝试做某事
- I try to eat more vegetables.
- the same as... 与……相同
- My lifestyle is the same as yours.
- different from... 与……不同
- His lifestyle is different from mine.
Part 4: 写作与口语应用
调查报告模板
当你调查同学的饮食习惯时,可以这样写: A Survey About My Classmates' Habits**
Last week, I did a survey about my classmates' habits. Here are the results.
- Eating Habits:
- Most students (80%) usually eat fruit and vegetables. They think it's good for their health.
- Some students (20%) hardly ever eat vegetables. They like junk food like hamburgers and cola, which is bad for them.
- Exercise Habits:
- About half of the students (50%) often exercise after school. They usually play basketball or run.
- The other half (50%) never exercise. They prefer to watch TV or play computer games.
In conclusion, a healthy lifestyle is very important. We should eat more healthy food and exercise more often.
自我介绍/谈论自己的习惯
当你想介绍自己的生活方式时,可以这样组织语言:

My Healthy Lifestyle
I have a very healthy lifestyle. I always get up early at 6:30 a.m. I usually exercise for half an hour every morning. I often eat fruit and vegetables, but I never eat junk food because it's bad for my health. I sometimes drink milk, but I hardly ever drink coffee. I like this lifestyle, and it makes me feel happy and strong.
Part 5: 常见错误与提醒
- 频率副词位置错误:
- 错误: I always finish my homework. (正确)
- 错误: I finish always my homework. (错误!)
- 提醒: 频率副词放在实义动词前。
- 主语是第三人称单数时,动词忘记用原形:
- 错误: He usually exercises. (正确)
- 错误: He usually exercises. (错误!)
- 提醒: 有
does的地方,动词用原形。
how often,how many,how much混淆:- 错误: How much do you exercise? (错误,exercise 是动作)
- 正确: How often do you exercise? (你多久锻炼一次?)
- 错误: How many water do you drink? (错误,water 不可数)
- 正确: How much water do you drink? (你喝多少水?)
be good for和be bad for记反:good有益,bad有害。
希望这份笔记能帮助你系统地掌握第一单元的知识点!加油!